Show Us

Match lit
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Soft and cold

smooth and rugged

I am here with you and

I am in awe of your wonder

your depth

your harsh lines

your shadows

It brings out the light you carry into even sharper relief.

I see you.

You are unique, significant and extraordinary.

Keep showing


How can you best show yourself today?



Nine. Seventy One.

1. Strawberry flowers & dandelions, Spring is springing!

2. “he must go unprotected that he may be constantly changed” -Gerald Heards

3. Want does not seem to be the same as care.

4. Let your love light shine

5. and freak flag fly. Just. Be. You.

6. Run away into a world we designed…

7. Are you here?

8. Reading This Messy Magnificent Life. By Geneen Roth.

9. Kindness. Openness. Real.

Pic of mine, I like the way there are three different flowers at play.

Seduced by Spirit

Pinterest Image of Surrender

Taking in life through the senses. The five we know best-sight, taste, sound, touch & smell. And the one which gives us so much in secret-intuition.

When was the last time you took in the world through each sense?

The time is now.

Feel the world through fingertips, scents, eyes seeing, ears keen and tastes savored.

Pay attention to the way smell brings back memories, sight lights your soul and taste ignites your passions. Bring all of your awareness to this wonderful moment filled with sensations.

Spending so much time in our heads is hurting us. The mind shouts with voices, filled with fear, comparison and anger. Judgement, shame and guilt.

Step into your own confidence. Claim it. Own it. Become it. Pulse with wild ferocity.

Walk Worthy and with Spirit.

You are secure and safe.

Sensual and being seduced by Spirit.

Enough and perfect.



When was the last time you felt Spirit calling you to dance?


“Feel the light with all the senses.”

Awareness of masks we all wear and the why behind them.

Delving deeper into your own signature. The place where you vibrate with vulnerability and authenticity.

We long to see you.

To know your multi-faceted depth.

Your prismatic personality and stunning essence.

No returning to the false masks you wear to cover your true identity.

We need your true


Step tenderly and fully into this lit up space of light-filled gray.

What does it mean to be authentic and vulnerable and prismatic to you?

Writing You



I long to see the way you write across a page in ink

what shape your thoughts take when slipped from your shoulders and onto the page

The surface of paper your pin barely scratched

what secrets and mysteries does your penmanship hold

let me know the way your letters slant just so

and the spaces between

are you the kind to press down hard upon the page

making marks which can been seen and felt leaving indents on the other side

or are you one to barely scratch the smooth surface as an inked sigh?

I am entranced by language and the way it is presented when written down upon silky pages longing to be opened. 

The words we choose to write and say mean so much. More than we can possibly know…

Write Yours

Pic from above is mine. Making wishes and sending love through ink and dandelion puffs.

Nine. Sixty Seven.


  1. So this is random & a slight bit of creepy, WordPress is posting things of mine in reader. On its own.
  2. Allow your purpose to dictate your strategy. -Jeremy Nulik @bigwidesky
  3. A poet and a samurai.
  4. In awe & ease.
  5. What newness can I cultivate?
  6. (but) for me, it’s an EVERY.
  7. Just want to be wrapped in his wishes…
  8. Fresh ink spilling rapidly, scented with fire.
  9. Spirit winks at you/a divine dance in play, it/wants to seduce you.

Photo of mine. The sky is such a beautiful backdrop and the feather-like quality of this type of tree. My favorite.

Overflowing Joy

joy in the ordinary
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A small word with such power.

A feeling always inside of your soul. You were created in joy. To dwell in joy.

Default to joy. Joy even when life is hard. Especially then.

This wonderful world has so much to offer us. Ever growing love, abundant joy and radiant beauty.

Seek and you shall find.

Today I will find joy in everything I do
Today I extend my love, passion, talent and joy as a gift to the world
Yes I will find joy

What brings you joy?

Do more of that.

Believe, Just Believe


we all hold the magic

I believe sprinkles and sparkles make me and the day shine brighter

I believe in kissing. A lot. With sound and spit

I believe in the power and perfect fit of hugs

I believe in the deep soul nourishing properties of chubby thighs and soft bellies

I believe in drinking in & tasting life. Savor. All of it.

I believe in miracles and possibility.

I believe this moment is the best moment.

I believe in trying again. And again. And again.

I believe in the power of stories. Each unique and priceless. As are each of us.

I believe in love as a choice. As strength. As the lovely sticky stuff that holds the world together

I believe a smile makes anyone and everyone beautiful

My Believe Pinterest Board

What do you believe?

I have a sense of pride in who I am & I believe in myself.
I know the greatness begins in the minds of the great.
I know that what I believe about myself is what I will become.
I believe in the very best for myself.
The future belongs to those who believe in the beauty of their dreams  -Eleanor Roosevelt

What beliefs will you release during our mission? The ones that no longer serve you, make you feel less than or not enough.

Let them float away like a feather. Fly away. Far away.


What do you believe?

Brilliant Moments

Lighter Moment
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Heart swelling. Tears welling. Breathe taken away


Captured. Forgotten. Savored. Surrendered to


The next one is here. Right now

The best one is here. Right now

Aware but not thinking

Capture your everyday sparkling moments in words or a photo.



Captured Moments from RadioLab

Life will bring you many moments, some good, some bad, some somewhere in between. Please take the time to reflect upon them, for every single moment will shape who you are from that moment on. Now take this single moment, and smile to yourself, and simply carry on to the next. – Marcus

How will you taste this moment?