Let’s continue to explore, vision and tell our truth.
Surrender into our senses. Feel the smooth sensation of skin against fingerprints. Inhale the sweet scent of clean sheets. Savor the taste of the first sip. Sink into your senses and allow pleasure to penetrate you fully and tingle through every cell throughout your body. Sensuality is all about being totally in tune with our senses, all of them-seeing, feeling, hearing, touching, tasting and intuition.
Becoming both the seer and the seen. The taste and taste-filled.
Sensual beauty is the one inside us.
Walk, breathe and love through the senses of your beautiful body. Listen to the whisper of your blood, the pulsing of your heart. Become unraveled in the presence of beauty, allow her to fill your senses.
You keep searching outside yourself for the answers. You read the words of others, seek their council and insight, and ask their opinion of you.
Did you ask yourself first?
What if the answers you seek are already inside of you?
Everything you need is inside you.
Instead, seek out simplicity and awe.
What tiny little miracle will you see this week when you actively seek out the awe in the world around you? Capture these tiny, intricate details this week in words or photos. Simplify your life. Make space for miracles and bliss. Release the things that are fogging your vision. Open your eyes and see the succulence all around you. Longing for your eyes to shine upon them. Waiting for the gaze of your awareness lighting upon it. Enjoy!
Set your life on fire. Seek those who fan your flames –RUMI
That which you seek is seeking you –RUMI
What if the answers aren’t even the important part, but the questions are where life is?
This divinity, this Divine Spark, is here to help you along your path. Lift you up when you trip and help you when you stumble. It wants nothing but the best, most wonderful things for you. The good stuff. All for you.
What does the Divine look like to you?
Browse through a magazine, carry your camera with your or skim Pinterest. Let the image of the Divine find you. Keep your eyes open and your heart receptive.
Today I am awakened to Divine Wisdom
Today I am open and receptive to Divine Guidance
Today I am grateful to Divine Wisdom for showing me the way to my dreams
Today I know the Divine Right Actions to take to achieve my goals
Today and Everyday. And so it is.
How might allowing myself to remember that I am Divine help me rest this week, even in the midst of my busyness? – Jennifer Louden
Gray clouds covering a cold, wet Earth. A wind blows pricking at faces and fingers. Moods lower and smiles hide. A heaviness is felt by human and animal.
Each one here for a time and passing when it’s time.
The past few days have been this way, literally and figuratively. It has been felt in the outdoors and in my heart. Emotions on a sharp, precarious edge. Anger sparked and exploded. Sadness feeling like a weight causing shoulders to droop and head to lower. Sighs emerge from deep within.
How deep and wide will THIS time be?
How far and long will I have to claw my way out?
Scraping and struggling to emerge from the pit.
Difficult to know when in the hole.
During these times I DO know:
My life is good, my perspective needs shifting.
My heart is heavy, it will be light again.
My mind is warping reality, it will be true- reflective soon.
So I breathe.
Sit in the unhappy place. Not to fester, but to feel. To ask what my feelings are trying to show me. Letting them be directors, no dictators.
Open my hands to receiving rather than grasping for something else.
Open to help, community and friendship. Release the tight grip I hold on the beliefs which are no longer serving me. Release the need for perfection, quantity and doing more. Let go. Travel light. Let the heavy down.
Would I feel empty, lost and forgotten? Will I miss something important? Will I be forced to be with myself? What will happen to me?!
I fear release. I fear the letting go. Such a great idea, in theory, but oh the practice is frightening.
And yet. My still small voice is whispering to try it. Do it. See what happens. Clearly, holding tightly doesn’t keep life from sifting through my clenched fingers. Uncurl them from my palm. Open my hands, heart and mind to wonder, possibility, and awe. It’s all waiting for me. Always there if I just open to receive. Release my fear, anxiety and disbelief. Try a new idea. Play a new tape. Let it all go. Typing those words I feel an unclenching. A release of a deeply held breath. A knot in my neck slowly unfurling. A flower bud opening.
For today, I will practice courage. I will let go of one thing that is holding me back. Today it will be letting go of my need for doing. Instead I will BE. BreathE. Inhale deeply and let go.
All will be well in this release. And so it is.
What will you reach for when your hands are empty?