Clean the kitchen. Restore a bit of order. The place where souls & bodies are nourished & fed. Make space for you to create. Your favorite brownie recipe, you most delicious drink or a bowl of soup.
Or perhaps bread.
The food we consume can be a spiritual act of worship. Caring for the flesh which protects the heart.
Maybe make dinner a fun & memorable event.
In deep gulps & swallows as well as sips & tiny tastes.
Take it in with consciousness & reverance.
I have been baking bread as a way of getting in touch (literally) with my food. The scent of it baking might be one of the best smells ever.