Real Happiness

I just received the book Real Happiness: The Power of Meditation by Sharon Salzberg. It’s a 28 day program and, February has 28 days in it! So I am off to read the introduction and chapters 1 and 2. Week one begins after that.
I just caught myself thinking-maybe I could paint my nails before I begin meditation that way they can be drying while I sit there. AARGH! This is going to be interesting.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s