Word of the Week-Energy

Energy-we probably all want some more of it. Bring on the energy!

Monday-Sniff some peppermint. I made some peppermint soap and it gives a nice boost of energy to the senses!

Tuesday-laugh

Wednesday-seek out the items/people that bring you pleasure.

Thursday-breathe deeply & sit up straight or turn upside down-perspective

Friday-forgive

Need some instant energy? Read this whole article by Paul Bloom from Real Simple magazine
Some tips for boosting your energy from Gretchen Rubin.

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