Fear-False Evidence Appearing Real
Nothing to fear but fear itself What do you fear?
Monday-write down 5 of your biggest fears. Pick one to work on this week.
Tuesday-what is the root of your fear? When did it first start to appear?
Wednesday-how has this fear affected your life? What has it kept you from doing?
Thursday-what would your life look like if you did not have the fear?
Friday-(you knew this was coming) Face your fear! Do one small thing toward overcoming your fear. Little steps can make big differences!
Feel the fear and do it anyway